Monday, December 10, 2012

Yes, I am still here.  I know I don't post much.  But, maybe that's good?  Maybe I am out doing so much and keeping so busy exercising that I don't have time to blog?  Ummmm, no.  Wish that was true.  But, still plugging along and always trying.  Have kept 42 pounds of ugly fat off!  Keeping on keeping on!!!

Created by MyFitnessPal - Nutrition Facts For Foods

Wednesday, September 19, 2012

I'm Back!!!!!!!

Never giving up!  Still here, still plugging along, and trying once again to get my healthy ducks in a row!  Hopefully I will have time to start posting more.  I recently have been counting calories with My Fitness Pal on my iphone. Download on iphone, android or access via the web at 

IT IS FREE!!!!!!!!!  

I LOVE THIS APP!!!!! I know that when I keep track of my food I lose wei
ght, and this makes it SUPER easy. It has a great preprogrammed food database and you can use your phone to scan bar codes. It immediately pulls up the food and puts it in your diary! I've lost 7 pounds in 2.5 weeks, just by programming in my food and being more aware of what goes in my mouth. Add me as a friend! my username is partygaljen  

They have lots of great tools, but one of my favs is a weight loss ticker you can put on your blog, board or webpage!  I am a very visual person and having something to see that shows my progress like the ticker below is really helpful to me!  

Created by MyFitnessPal - Nutrition Facts For Foods