I didn't work out Thursday or Sunday, but Friday and Monday I really kicked butt. Thursday was a planned skip - rest day, Sunday was a "OMG, I haven't been this hungover in years, I hope I don't throw up in church" kind of day. It was horrible!!! Friday I was a ball of energy and did two workouts! Monday, I did an hour and a half on the treadmill, came upstairs and THEN remembered I do a paper route with Conor on Mondays. LOL! Opps.
As for food, (except for the alcohol Sat night) I was a complete angel. Mostly low carb. I've been eating lean protein, veggies, NO cheese. I haven't had cheese, my favorite thing since I started. That's huge for me. I also haven't had sugar or bad carbs, and I haven't had beer at all... I have been so good about taking all my vitamins lately and that really helps. We are coming up on two weeks into my personal challenge on Thursday, and I am confident I will be able to pass the first guess (Promom I think?) by then. I am really pumped about that.
My plan for today 2 workouts. Treadmill this morning, then while Cassidy is at dance later, I think I will pop in the YMCA and claim a stairmaster for an hour or so.
How is everyone else doing? What's your plan for the day?
As for food, (except for the alcohol Sat night) I was a complete angel. Mostly low carb. I've been eating lean protein, veggies, NO cheese. I haven't had cheese, my favorite thing since I started. That's huge for me. I also haven't had sugar or bad carbs, and I haven't had beer at all... I have been so good about taking all my vitamins lately and that really helps. We are coming up on two weeks into my personal challenge on Thursday, and I am confident I will be able to pass the first guess (Promom I think?) by then. I am really pumped about that.
My plan for today 2 workouts. Treadmill this morning, then while Cassidy is at dance later, I think I will pop in the YMCA and claim a stairmaster for an hour or so.
How is everyone else doing? What's your plan for the day?
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