Well, my friend backed out on me for reasons of her own that I won't go into detail about. I am REALLY bummed. I hope that she finds the courage to do a 5k with or without me, though of course, the selfish part of me wishes it was with me. She's certainly inspired me! I am still going to start training for this and hope that she will change her mind and re join me. I hope she knows how very much I love her and what an inspiration she is to so many people. Love you, M.
But, with or without her, I have to do this for me now. I have watched too much life pass me by wishing I was someone else. It's time. I have had health issues. Injuries. Emotional issues. Guilt issues. But, I have to get past all of that. Step by Step. I have had real things that have prevented me from exercise, but more than that, emotional blocks and a giant pile of excuses. As of today, I am vowing to myself, no more excuses.
I am starting slow as I am not very healthy. I have walked the last three days, building up each day. I started with 1.5 miles, then went to about 2 miles, and today about 2.5.
Tomorrow I am going to start the couch to 5k program and actually incorporate a little bit of running slowly into it. I am very overweight so I would advise all of my neighbors to keep their blinds closed for the next few weeks. This isn't going to be pretty. I apologize in advance for anything you or your children might be exposed to in the coming weeks. LOL! Love you all!
Tomorrow I am going to start the couch to 5k program and actually incorporate a little bit of running slowly into it. I am very overweight so I would advise all of my neighbors to keep their blinds closed for the next few weeks. This isn't going to be pretty. I apologize in advance for anything you or your children might be exposed to in the coming weeks. LOL! Love you all!
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